Displaying episodes 1 - 30 of 151 in total

Living in the NOW is the key to happiness in sobriety

Living in the NOW is the key to happiness in sobriety

Kristina Dennis and Damon Frank discuss the power of living in the NOW in your sobriety.

Faking sobriety? What is that all about?

Faking sobriety? What is that all about?

Damon Frank and Kristin Dennis discuss why people fake sobriety and the ramifications of not telling the truth about not being sober.

Recovered Life Discussions: reWire Your Brain -  Self righteousness and being terminally unique

Recovered Life Discussions: reWire Your Brain - Self righteousness and being terminally unique

In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.

Recovered Life Discussion: Setting Healthy Boundaries - Real love is not a romcom!

Recovered Life Discussion: Setting Healthy Boundaries - Real love is not a romcom!

In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.

Can you stop drinking without AA or rehab?

Can you stop drinking without AA or rehab?

Kristina Dennis and Damon Frank discuss if you can stop drinking if you do not go to AA or rehab?

Are you doing God's will or your own?

Are you doing God's will or your own?

Kristina Dennis and Damon Frank discuss God's will.

How do you know if you surrendered?

How do you know if you surrendered?

Damon Frank & Kristina Dennis talk about the importance of surrender in sobriety.

Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022

Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022

Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?

Not Experiencing Joy & Happiness in Sobriety. Do this!

Not Experiencing Joy & Happiness in Sobriety. Do this!

Damon Frank & Kristina Dennis discuss how to have joy and happiness in sobriety.

Recovered Life Discussions: reWire Your Brain - The emotion of anger

Recovered Life Discussions: reWire Your Brain - The emotion of anger

In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.

Recovered Life Discussion: Setting Healthy Boundaries - What is codependency?

Recovered Life Discussion: Setting Healthy Boundaries - What is codependency?

In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.

 Recovered Life Discussion: Unstuck -Problems with accountability? Do this!

Recovered Life Discussion: Unstuck -Problems with accountability? Do this!

Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.

Trapped in your past?  It could be hurting your recovery!

Trapped in your past? It could be hurting your recovery!

Damon Frank and Kristina Dennis discuss the dangers of getting trapped in the past, and how it could be hurting your sobriety.

Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 2nd, 2022

Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 2nd, 2022

Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?

Healthy & Unhealthy Dependency In Recovery

Healthy & Unhealthy Dependency In Recovery

Damon Frank & Kristina Dennis discuss healthy and unhealthy dependency in recovery.

 Recovered Life Discussion: Unstuck - Is Fear Limiting Your Full Potential?

Recovered Life Discussion: Unstuck - Is Fear Limiting Your Full Potential?

Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.

Recovered Life Discussion: Setting Healthy Boundaries - Defining codependent behavior

Recovered Life Discussion: Setting Healthy Boundaries - Defining codependent behavior

In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.

Recovered Life Discussions: reWire Your Brain - Let's discuss joy & happiness

Recovered Life Discussions: reWire Your Brain - Let's discuss joy & happiness

In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.

Relapse Warning Signs!

Relapse Warning Signs!

Damon Frank and Kristina Dennis discuss relapse warning signs.

Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 30th, 2022

Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 30th, 2022

Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?

Memorial Day discussion! & What can we learn from the Steven Tyler relapse?

Memorial Day discussion! & What can we learn from the Steven Tyler relapse?

In this special Memorial Day episode, Damon Frank & Kristina Dennis discuss staying sober on Memorial Day. They also dive into lessons they gathered from the Steven Tyler relapse.

 Recovered Life Discussion: Unstuck -Sober, But Life Not Going as Planned

Recovered Life Discussion: Unstuck -Sober, But Life Not Going as Planned

Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.

Recovered Life Discussions: reWire Your Brain - How do you handle the good in your life?

Recovered Life Discussions: reWire Your Brain - How do you handle the good in your life?

In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.

Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 23, 2022

Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 23, 2022

Join the discussion! Damon Frank speaks about setting your recovery game plan. What are you working on this week? What worked last week?

The Science of Gratitude

The Science of Gratitude

Damon Frank and Kristina Dennis discuss the science of gratitude.

 Recovered Life Discussion: Unstuck - Not happy? Do this!

Recovered Life Discussion: Unstuck - Not happy? Do this!

Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.

Recovered Life Discussion: Setting Healthy Boundaries - Letting go!

Recovered Life Discussion: Setting Healthy Boundaries - Letting go!

In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.

Fear of Failure

Fear of Failure

Damon Frank and Kristina Dennis discuss the fear of failure and how to deal with it in recovery.

Recovered Life Discussion: reWire Your Brain - May 17, 2022

Recovered Life Discussion: reWire Your Brain - May 17, 2022

In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.

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